Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

per 100 gram

Water8.5g
Energy385.0kcal
Energy1611.0kJ
Protein7.1g
Total lipid (fat)5.6g
Ash2.6g
Carbohydrate, by difference76.2g
Fiber, total dietary9.7g
Sugars, total23.6g
Calcium, Ca43.0mg
Iron, Fe9.82mg
Magnesium, Mg120.0mg
Phosphorus, P294.0mg
Potassium, K382.0mg
Sodium, Na245.0mg
Zinc, Zn2.73mg
Copper, Cu0.473mg
Manganese, Mn2.474mg
Selenium, Se17.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.68mg
Riboflavin0.77mg
Niacin9.09mg
Pantothenic acid0.775mg
Vitamin B-60.91mg
Folate, total182.0??g
Folic acid163.0??g
Folate, food19.0??g
Folate, DFE296.0??g
Choline, total28.5mg
Vitamin B-122.73??g
Vitamin B-12, added2.73??g
Vitamin A, RAE410.0??g
Retinol410.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1364.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)2.32mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)1.8??g
Vitamin D73.0IU
Vitamin K (phylloquinone)1.7??g
Fatty acids, total saturated0.8g
4:00.001g
6:00.0g
8:00.003g
10:00.0g
12:00.003g
14:00.006g
15:00.0g
16:00.54g
17:00.0g
18:00.182g
20:00.0g
22:00.0g
Fatty acids, total monounsaturated1.951g
14:10.0g
15:10.0g
16:1 undifferentiated0.017g
17:10.0g
18:1 undifferentiated1.929g
20:10.005g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.293g
18:2 undifferentiated2.219g
18:3 undifferentiated0.073g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.001g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg